Perfect Legs and Glutes BONUS Exercise: Dumbbell Squat Pulse. In the NEW August issue of FitnessRx for Women, we feature one of Tawna’s killer workouts to perfect the legs and glutes. (The issue is on newsstands now!) To add to that program, Tawna has shared a few more BONUS exercises especially for YOU—our online reader! Woohoo!

Perfect Legs and Glutes BONUS Exercise: Dumbbell Squat Pulse. In the NEW August issue of FitnessRx for Women, we feature one of Tawna’s killer workouts to perfect the legs and glutes. (The issue is on newsstands now!) To add to that program, Tawna has shared a few more BONUS exercises especially for YOU—our online reader! Woohoo!

Original article and pictures take https://fitnessrxwomen.com site